Episode 233: Laughter is Key for a Heart-Healthy Divorce

In this episode of THE Amicable Divorce Expert podcast you will learn the following: 
 
1. Why Laughter is Important

2. Why physical exercise is necessary

3. Why the combination of exercise with laughter is golden

4. The emotional effects of laughter

5. The physical effects of laughter

6. Scientific evidence that laughter is the best medicine

7. How stress can cause serious life illness

8. Suggestions for exercise with laughter 

#stress #laughter #exercise #self-care #divorce #MayoClinic #medicine #illness #podcast #amicable #divorcepodcast