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Archive of month: December 2023

The Family Tree is Our Foundation

A very dear friend who is a psychotherapist, Dr. Kathy Memel, uses the family tree to unlock the lessons we learned in our families of origin. Understanding where our behavior came from especially inso far as it relates to the way we choose relationships and the way we behave in relationships, is critical to our […]

Episode 254: How to Use Healthy Anger in Mediation

Have you heard the phrase “Don’t drive angry” from the movie Groundhog Day starring Bill Murray that was out many years ago? Well, the same could be said about the display of anger in a divorce mediation: Don’t Mediate Angry. As I researched anger for the podcast episode this week, I learned that there is […]