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Archive of month: 2023

The Family Tree is Our Foundation

A very dear friend who is a psychotherapist, Dr. Kathy Memel, uses the family tree to unlock the lessons we learned in our families of origin. Understanding where our behavior came from especially inso far as it relates to the way we choose relationships and the way we behave in relationships, is critical to our […]

Episode 254: How to Use Healthy Anger in Mediation

Have you heard the phrase “Don’t drive angry” from the movie Groundhog Day starring Bill Murray that was out many years ago? Well, the same could be said about the display of anger in a divorce mediation: Don’t Mediate Angry. As I researched anger for the podcast episode this week, I learned that there is […]

Episode 251: Tps to Negotiate Spousal and Child Support

Listen Here:  https://judyweigle.podbean.com/e/how-to-negotiate-support/ I.               Spousal Support a.     Even though child support is considered more important than spousal support/alimony, spousal support is much harder to deal with both for the spouses and the legal professionals who provide service: Attorneys, Mediators, Divorce Coaches, Document Preparation person, Therapists. b.     Spousal support was created in the late 1800’s when […]

The High Road Includes Courtesy, Compromise and Consideration

Listen Here:  https://judyweigle.podbean.com/e/can-anyone-take-the-high-road-in-divorce-wandy-heller-author-businessman/ We’ve all heard people talk about Taking the High Road. “I’m just going to take the high road.” That sometimes infers a bit of ego in the self-satisfaction that the speaker has or is making better choices than the person with whom they are in disagreement. Taking the High Road involves two […]

Episode 249: Parenting Plans vs Parenting Relationships

There are the Parenting Plans, which are tough enough to create and maintain, and there are the Parenting Relationships which are even more challenging to amicably develop. Why? Because the tone of the marriage, and subsequently the tone of the divorce, dictates the tone of the Parenting Relationship. This is why it’s so incredibly important […]

Episode 248: Are You Co-Parenting Gifted Children? How’s It Going?

https://judyweigle.podbean.com/e/how-to-co-parent-gifted-children/ The word “Gifted” as it relates to children and their parents is an umbrella term for a variety of neurodivergent people: High-functioning Learning Disable Down Syndrome Autistic Dyslexic Genius And more… And within these categories is a range of neurological expression. There is not one version of autism, there is a range of autistic […]

Episode 247: Managing Emotions is Key to an Amicable Divorce

Listen Here: https://judyweigle.podbean.com/e/compartmentalize-emotion/ The difference between an amicable and an acrimonious divorce is how each spouse feels about their soon-to-be ex, and how they manage and express their emotions. That’s why grieving before filing is so important. There are seven stages to divorce grief: Shock, Denial, Anger, Bargaining, Depression, Acceptance, Forgiveness. When you’ve reach Acceptance, […]

Episode 245: Dishonesty Leads to Dis-Ease

https://judyweigle.podbean.com/e/dishonesty-is-the-d-word-in-divorce/ Divorce is fraught with fear. People go from trusting each other to feeling like they don’t know each other once the divorce conversation takes place. Then they start either misreading each other, or drawing inaccurate conclusions about the way their spouse may want to approach anything from the financial discussion that is a necessary […]

Episode 244: If You Married Wrong. Make It Right.

https://judyweigle.podbean.com/e/did-you-marry-the-wrong-person-wcoach-carrie-cohen-psychotherapist/ In Episode 244 with Coach Carrie Cohen, Marriage Coach and Psychotherapist we explored the situation of marrying the wrong person. A national average from the Department of Labor Statistics states that 50% of us are divorced from our first marriages. But it gets worse: 60% of second marriages and 70% of third marriages end […]

Forgiveness is Our Get-Out-Of-Emotional-Jail Free Card

https://judyweigle.podbean.com/e/the-secret-power-of-forgiveness/ Forgiveness is one of the 7 Stages of Divorce Grief.  It’s the last stage before a person’s life can truly turn around. Here are the 7 Stages: Shock, Denial, Anger, Bargaining, Depression, Acceptance, Forgiveness. The first five are obvious for people going through divorce. The last two are the most positive stages and serve […]